| Area |
FITNESS CENTRES AND SPAS |
| Amwaj |
 Maya Beach Resort & Fitness
AmwajPhone: 1603 0070
Maya Gym offers a vast range of cardio and resistance training equipment. Fitness classes are available along with Personal Training sessions.
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Tala Leisure Centre
Amwaj
Phone: 1607 1007
Tala Leisure Centre offer a gym, fitness classes and squash courts for Tala Residents (Amwaj) only.
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| Janabiya and Saar |
Al Gosaibi Gym
Hoora
Al Gosaibi Gym on Exhibition Avenue has been open since 1998. Their gym is equipped with free weights, weight machines and cardio equipment.
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Bodyline
Saar
Phone: 1779 3932
Email: info@bodylinespa.com
Website: www.bodylinespa.com
A complete package of health and beauty is what Bodyline aims to deliver to all valued guests and members. Located in a quiet corner of Saar, Bodyline has over 20 years experience in catering to the needs of your body, mind and spirit. Bodyline have been making progressive changes, bringing you only the best fitness equipment and the most popular exercise classes. After a challenging workout you can treat yourself to a wide array of treatments offered by our friendly therapists in our beautifully designed spa, relax in our indoor hot and cold pools or sauna.
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Dilmun Club
Saar
Phone: 1769 2986
Fitness Classes are held in the Squash Court at The Dilmun Club. Prices are:
BD 3 per session – Members
BD 5 per session – Non-members (includes guest entrance fee)
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World Beat Fitness Centre
Janabiya
Phone: 1761 2576
Website: www.worldbeatfitness.com
World Beat have brought innovative and holistic solutions through a choice of course offerings with a selection of fitness classes that includes: Nia, Yoga, Hot Yoga, Pilates, various forms of dance and more.
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Dream Body Centre
Hamala
Phone: 1761 3352
Website: www.dreambodycentre.com
The Dream Body Centre is Bahrain’s first and only 23-minute weight loss and body transformation centre. It’s a place where you can get your “Dream Body” in just 23 minutes, 3 times a week.
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| Budaiya |
Life-Fit
Budaiya
Phone: 17 69 24 24
Email: info@lifefit-bahrain.com
Website: www.lifefit-bahrain.com
Imagine a facility incorporating a multi faceted team of health and fitness professionals all available under one roof!
From the moment you enter you will be greeted by a friendly, qualified and competent team eager to listen and understand your personal health and fitness challenges.
At Life-Fit, their aim is to treat each client as an individual, to comprehend their unique needs, to design a personlised health and exercise programme which may include sessions with either one or more of our lifestyle professionals depending on the circumstances and wishes of each client.
Life-Fit is a Fitness Centre, a Personal Training Centre, a Nutrition and Counseling Centre. Life-Fit is the first step to a "new you"!
Conveniently located on the 2nd floor within the M-Square Building on Budaiya Highway, Life Fit is the place for all the family with great family packages, services and facilities.
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Curves
Budaiya
Phone: 1769 1496
Website: www.curves.com
Created specifically for women, Curves offers a complete fitness and nutritious solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
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EZ Fit Sports Complex
Saar
Phone: 1769 2378
EZ Fit offers a variety of quick action sports and recreational opportunities. Their indoor quick sports area provides speedy matches for football and cricket. Outdoor facilities offer beach volleyball, basketball, tennis and skate boarding. A gym and exercise classes are also available.
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| Adliya |
Spin, lunge, meditate, dance and more! The energetic atmosphere in the Healthclub will certainly spur you on to try a variety of classes and exercise activites - ideal for all levels and abilities.
A ladies only Health Club is fully equipped, air conditioned and offers state of the art cardiovascular equipment with personal TV viewing screens, a wide selection of individual resistance stations complemented by free weights to gain all round health and fitness goals. Friendly health club staff are always on hand to provide guidance and assistance.
Classes including aerobics, spinning, freemotion, yoga, belly dancing and many many more.
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Pineapple Spa
Adliya
Phone: 1771 5999
Sporting a variety of the latest cardiovascular and resistance machines, in a large and airy setting, the fitness centre oozes health and vitality. On hand to offer assistance and guidance areexperienced professional trainers.
The services of the Fitness team include; individual fitness evaluations, exercise instruction, personal training, a variety of popular aerobics classes including Spinning, aqua aerobics and swimming classes.
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Bodyzone
Adliya (Gulf Hotel)
Phone: 1774 6289
Bodyzone at The Gulf Hotel offers state of the art gymnasum, exercise classes and amenities for you to enjoy a healthier lifestyle.
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British Club
Adliya
Phone: 1772 8245
Health Club membership is in addition to the Club membership and costs:
BD15 - 1 month
BD 70 - 6 months
BD 120 - 12 months
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| Juffair |
Curves
Juffair
Phone: 1729 8008
Curves is located at Novotel, where you are assured of a warm welcome and flawless service. Created specifically for women, Curves offers a complete fitness and nutritious solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
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| Manama |
Fitness First
Manama
Phone: 1332 2200
Fitness First Gym & Health Club is located at the Bahrain World Trade Centre in Manama.
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The Pole Workout - Pole dancing
Pole dancing is a unique dance form that combines strength, coordination, cardiovascular exercise, elegance, posture and flexibility in a dynamic and fun way that is never boring, never feels like a fitness class and always gives you agreat workout. Pole dancing is not just a great way to to get fit,but also a wonderfully empowering experience for women.
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| Riffa |
The Royal Country Club
Riffa
Phone: 1775 1264
* Classes must be purchased in advance of the first session each month and must be completed by the end of each month.
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| Seef |
Rtiz Carlton
Seef
Phone: 1758 0000
A variety of group classes are availed throughout the week both in the mixed gym as well as the ladies gym located above The Spa. Group class schedules are available.
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Studio RCT
Seef
Phone: 3944 5816
Studio RCT offers pilates and yoga classes.
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PERSONAL TRAINERS
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Mel Goosen
Phone: 3655 7175
Nada Al-Barzinji
Saar
pilates instructor
Phone: 3961 1396
Rita Mazetyte
Phone: 3692 7440
Sharon Linda
Phone: 3984 4193
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